Mental health without motivation

There is no motivation around me and would like have someone to motivation with me. It is hardest for me to handle with my parents and my own space. They offered me to stay on 2nd floor and all 3 rooms wall to wall limited from my space area. I can’t stand it at all. They had good space area on 1st floor.

Each time they are away from house and I come down. Had good peace and less of anxiety from up there. I could walk around and do errands there. Hiking, walking, skating or biking is good thing for me to go out and better motivation by myself. Up there is very limited and made me feel mental and anxiety.

My ring told me “keep going” and true to it because I am over 40s and also need get myself motivation. I am glad that I had kickball game league come up and working while the weeks. Exercises is on my mind and write much I can. Chat with friends are great but no one there. My parents are quietly people and not much to talk about. I have to pick up the subject then talk about it then stopped daily.

Have this mental health without motivation.

Love to chat with people, doing thing together, or exercising too.

~ DW

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